Meal Planning Services
Simplify your mealtime routine with comprehensive meal planning services. Designed to cater to a variety of dietary needs and preferences, these meal plans will take the guesswork out of your daily meals, ensuring you enjoy nutritious and delicious dishes every day.
Click the dropdowns below for more information on this service:
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Choose the plan that best suits your lifestyle and dietary requirements. Both options offer exceptional value, costing less than $1 per day!
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Standard Meal Plan: $14 per month
Perfect for individuals or families looking for balanced and straightforward meal plans. This option includes:
• Weekly meal plans with breakfast, lunch, dinner, and snack options
• Detailed recipes for each meal
• Shopping lists to simplify your grocery trips
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Specialized Meal Plan: $29 per month
Ideal for those with specific dietary needs or following particular health programs. This option includes:
• Customized meal plans tailored to complex dietary requirements, such as:
- Intermittent Fasting
- Bariatric
- GERD
- Low FODMAP
- Ketogenic
- AIP (Autoimmune Protocol)
- Anti-Candida
- Thyroid Health
- And more
• Specialized recipes designed to meet your unique needs
• Comprehensive shopping lists for easy meal preparation
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Tailor your meal plan to suit your specific needs and preferences:
• Dietary Restrictions: Make known any dietary restrictions or allergies, and I'll ensure your meals are prepared accordingly.
• Culinary Preferences: Whether you have a craving for a certain cuisine or a preference for certain types of dishes, I'll craft a menu that reflects your tastes.
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Choose Your Plan: Select either the Standard or Specialized Meal Plan based on your dietary needs.
Subscription: Sign up for a monthly subscription at $14 for the Standard Plan or $29 for the Specialized Plan.
Receive Weekly Plans: Each week, receive a detailed meal plan, including recipes and shopping lists.
Enjoy Stress-Free Meals: Follow the easy-to-use meal plans and enjoy delicious, nutritious meals without the hassle of planning and organizing.
“As newly diagnosed type 2 diabetic and weight loss medication user, I was having a hard time finding a program that took those into account to form a customized plan with the bigger picture of overall health in mind.
I needed a super high protein, low sugar meal plan that also incorporated fiber.
Alex and Melissa went above and beyond to create a program that took my needs personally. I love that they identified using left overs and are mindful of saving money. The shopping list makes it so easy!
After a week or so I got a follow up message asking me how it was going and was told if I needed to tweak anything they would. I feel like they really care about me. I’m so excited to see the results! Thank you Alex and Melissa! Highly recommend your program and have shared it with my family and friends too”
~Marjorie~
Ready to simplify your meal routine?
Contact me to subscribe to your meal planning service.